Mindful Month Member

Join our Free Mindful Month Community.

Our mind-body and health can be impacted by ongoing stress. 

Hypnosis can revitalize and improve the health and functioning of your mind-body.

We offer a free monthly guided meditation and access to free recordings to assist transformational healing, and creating a better state of mind, body and health. 

Receive a free recording (up to 30 minutes duration) on the first Monday of every month, so you can mindfully take care of yourself and experience the benefits that deep rest and inner stillness provides. The challenge is to commit to listening to the recording every day or as often as you can throughout the month. Nicole recommends scheduling your meditation practices alongside an already established habit. A suggestion is to meditate after you brush your teeth in the morning. These guided meditations are a simple and powerful way to install the experience of balance, harmony & wholeness into your subconscious and as a result improve the state of your mind-body & health.

Join the community and enjoy an introduction to the many benefits of hypnotherapy which include:

Powerful healing of traumas of the mind and body

• Reprogramming subconscious self-limiting beliefs, patterns and behaviors

• Stress, anxiety management/elimination

• Increase in self-confidence

• Develop a deeper connection with the self, to self love and to inner trust

• Overcome/Improve unwanted and unhealthy lifestyle habits

• Improve motivation and focus

• Manage/eliminate physical and emotional discomfort

• Improve/eliminate physical conditions