Mindful Monday
Join our Free Mindful Monday group.
Our mind-body and health can be impacted by ongoing stress.
Hypnosis can revitalize and improve the health and functioning of your mind-body.
We offer free weekly sessions to allow transformational healing, and creating a better state of mind, body and health.
Receive a free recording (up to 30 minutes duration) every Monday so you can mindfully take care of yourself and experience the benefits that deep rest and inner stillness provides. These sessions are a powerful way to install the experience of balance, harmony & wholeness into your subconscious and as a result improve the state of your mind-body & health.
Join the group and enjoy an introduction to the many benefits of hypnotherapy which include:
Powerful healing of traumas of the mind and body
Reprogramming subconscious self-limiting beliefs, patterns and behaviors
Stress, anxiety management/elimination
Increase in self-confidence
Develop a deeper connection with the self, to self love and to inner trust
Overcome/Improve unwanted and unhealthy lifestyle habits
Improve motivation and focus
Manage/eliminate physical and emotional discomfort
Improve/eliminate physical conditions